Happy Health by Carla is about finding inspiration through wellness. Getting healthy should be fun and make you feel happier, not more stressed. On this platform, I share delicious and easy recipes, nutrition articles, and spiritual magic to enhance your wellness journey.
As a Nutritional Therapy Practitioner and fitness instructor, eating healthy and working out has drastically improved the way I feel in my day to day. I’m passionate about sharing this information with everyone I come across.
As an NTP, I evaluate nutritional needs and make recommendations for dietary changes, helping clients balance blood chemistry and achieve optimal wellness. I am currently teaching a 7 week Intuitive Eating workshop designed to help you balance blood sugar, lose weight and break through limiting beliefs that hold you back. Please email me at carla.keith24@gmail.com if you are interested in working with me.